Thank you to everyone who has sponsored me so far! It's very much appreciated and goes to an extremely good cause. :)
In the lead up to the event I have done more running than I was doing previously. On Monday morning, public holiday, I ran down to Sydney Park and around it in the brisk winter air. I pushed myself up and down lots of the hills because apparently the course of the event will be pretty hilly.
I've also been doing a little bit of work on the treadmill at the gym and continuing with my regular body-pump class. The combination of the squat track, the 'back and hammy' track and those hills on Monday have really strengthened my legs. I don't know if they look hugely different to anyone else, but my hamstrings and quads feel solid and strong. They used to feel like this when I was doing the regular Can Too training last year. I like it.
Having said this, I still feel hesitant about the run on Monday. But not really because of the distance. I know I can run 8km, albeit slowly. I'm mostly concerned about the cold. And getting up really early to be at the start line before 8am. It's going to be bloody freezing. Brrrr.
Click on the link above if you'd like to donate to the MS Society. Your sponsorship will help me drag myself out of bed and into the cold morning to run.
In the lead up to the event I have done more running than I was doing previously. On Monday morning, public holiday, I ran down to Sydney Park and around it in the brisk winter air. I pushed myself up and down lots of the hills because apparently the course of the event will be pretty hilly.
I've also been doing a little bit of work on the treadmill at the gym and continuing with my regular body-pump class. The combination of the squat track, the 'back and hammy' track and those hills on Monday have really strengthened my legs. I don't know if they look hugely different to anyone else, but my hamstrings and quads feel solid and strong. They used to feel like this when I was doing the regular Can Too training last year. I like it.
Having said this, I still feel hesitant about the run on Monday. But not really because of the distance. I know I can run 8km, albeit slowly. I'm mostly concerned about the cold. And getting up really early to be at the start line before 8am. It's going to be bloody freezing. Brrrr.
Click on the link above if you'd like to donate to the MS Society. Your sponsorship will help me drag myself out of bed and into the cold morning to run.